Lift Desks-Height Adjustable Desk For Health Benefits and Productive Work Spaces

Calculate all of the hours you work at a desk during the week. Then calculate how many of those hours you spend sitting at your desk. Did you know that sedentary adults who sit for multiple hours a day are more likely to develop diabetes, heart disease and more health related issues? It’s easy to become so immersed in work tasks that we forget to stand up, stretch, and burn more calories. There’s a solution to completing all of your work and sustaining your health. Lift Desks are able to adjust to perfect standing and sitting height. With adjustable height lift desks you can switch between sitting and standing throughout your day or challenge yourself to stand for your entire work day! Your work is important, but so is your health! Here are all the ways a lift desk can benefit you while working in the office or working from home.

Health Benefits

HOOKER FURNITURE ELON LIFT DESK WITH 3 DRAWERS — HOOKER FURNITURE ELON LIFT DESK WITH 3 DRAWERS

Adjustable height desks or lift desks create long-lasting health benefits. Whether you are health conscious or looking to improve your long-term health, standing desks are the solution to staying healthy for years to come. Lift desks can adjust to standing height which allows you to stand for the duration of your work day. Sitting for long periods of time can increase risk of poor circulation, heart disease, diabetes and obesity. Standing desks can increase your energy throughout the day while keeping blood properly circulating in your body.

Pain Management

STARMORE L-SHAPED HOME OFFICE DESK WITH LIFT TOP AND USB PORTS

Using a lift desks can also reduce back pain and joint pain as a result of sitting for multiple hours during the day. Standing while you work can relieve pain in your back, legs and major joints in your body. Sitting in a desk chair for long periods of time during your workday can increase existing pain and inflammation due to existing health conditions or injuries. According to the CDC, “sit-stand desk reduced upper back and neck pain by 54% after just 4 weeks” as a result of a the “Take A Stand Project“ an initiative to reduce prolonged sitting time and improve overall health of sedentary workers.

Productivity

ASPENHOME OXFORD LIFT DESK — ASPENHOME OXFORD LIFT DESK

In addition to health benefits, lift desks can help improve mood and productivity. Standing while you work can help to increase concentration as well as keeping your energy levels high throughout the day. The blood circulation of standing for longer period of time rather than sitting can increase blood flow to the brain helping you complete tasks more efficiently. Try a power lift desk to make adjusting your desk height simple with the touch of a button so that you don’t lose any time completing those urgent projects.

Versatility

BOCA 57IN. POWER LIFT DESK WITH POWER CENTER

Lift desks or adjustable height desks are great for creating versatile in your workspace. Lift desks come in a variety of styles including power adjustable height desks, adjustable height desks, lift desks, power lift desks and standing desks. Choosing a lift desk will make standing while working comfortable and beneficial to your overall health and work productivity.

A lift desk for your office or home office is the solution to a work space that has health benefits, increases productivity and can improve pain management when you are working. Shop a variety of office and home office furniture at Belfort Furniture. Our Sterling, Virginia furniture showroom is filled with plenty of lift desk options to consider. We’re proud to serve the Northern Virginia, Washington DC and Maryland area with a variety of lift desk styles to help you while you work!

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Reference: Center of Disease Control CDC. (2011). Reducing Occupational Sitting Time and Improving Worker Health: The Take-a-Stand Project. Retrieved from https://www.cdc.gov/pcd/issues/2012/11_0323.htm